10 Minute Natural Mood Lift DVD
Danielle Collins, International Wellbeing and Yoga expert, believes we should all have the opportunity to feel happy, energised and relaxed and live a life of fulfilment, joy and contentment. The 10 minute Natural Mood Lift leads you though six 10 minute Wellbeing, Yoga and Relaxation sessions to boost your mood. These sessions can be used as quick 10 minute solutions to detox, energise, calm and feel more positive or can be practiced together to form a complete 60 minute wellbeing class. The two special features on Aromatherapy and Nutrition help you to feel the very best version of you.