10 Minute Natural Body Lift DVD and 10 Minute Natural Mood Lift DVD Twin Pack
10 Minute Natural Body Lift DVD
Danielle Collins, television's Fitness and Wellbeing expert, believes exercise should be fun, easy to do and fit in to our busy lives. The 10 minute Natural Body Lift leads you though 6 Yoga and Pilates workouts for a strong, relaxed body. These workouts can be used as quick 10 minute solutions or can be practiced together to form a complete 60 minute class. The two special features, Natural Skincare and Nutrition, help you to look and feel the very best version of you.
10 Minute Natural Mood Lift DVD
Danielle Collins, International Wellbeing and Yoga expert, believes we should all have the opportunity to feel happy, energised and relaxed and live a life of fulfilment, joy and contentment. The 10 minute Natural Mood Lift leads you though six 10 minute Wellbeing, Yoga and Relaxation sessions to boost your mood. These sessions can be used as quick 10 minute solutions to detox, energise, calm and feel more positive or can be practiced together to form a complete 60 minute wellbeing class. The two special features on Aromatherapy and Nutrition help you to feel the very best version of you.