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Yoga

Whether you are a complete beginner or an advanced practitioner, these private sessions in Yoga will enable you to work on your personal health, fitness and wellbeing goals. In your sessions with Danielle, you will start by having a personal consultation and you will be led through a tailor-made combination of postures, movements, stretching, breathing exercises and relaxation. Yoga has many internal and external benefits including increased flexibility, strength, energy and calm.

Types of yoga available:

  • Hatha Yoga (physical yoga with relaxation)
  • Integral Yoga (combines different aspects of yoga)
  • Power Yoga (a high level fitness workout)
  • Antenatal Yoga (for pregnant ladies from 16 weeks)
  • Postnatal Yoga (for after birth up to 6 months)
  • Relaxation Yoga (with emphasis on calming and releasing tension for the mind and body)

You can contact Danielle for personal sessions.

Testimonials

BT
Sweaty Betty - The leading UK brand of activewear for women
October 2009 - Zest Magazine
Devra Long - User of the 10 Minute Body Lift DVD
Testimonials from Classes & Sessions
Professor Alyson Warhurst - Chief Executive Officer of Maplecroft
Testimonials from Various Clients
Luke Harfield - Personal Training Client
Simon Ridley - Vibe Fitness
Claire Watson - Yoga Client & Owner of Bath Yummy Mummies
Katherine Jory - Pregnancy Yoga Client
Filey Wilde - Well Being Client

As seen in..

December 2010 - BBC 1's The Weakest Link Body Beautiful Special Edition
  September 2015 - Body in Balance TV, Sky TV Channel 266
May 2013 - Reviewer of Heath App for The Daily Mail
September 2011 - Body in Balance Blog
June 2011 - Soneva Gili by Six Senses, Maldives
September 2011 - Soneva Fushi by Six Senses, Maldives
June 2012 - Retreat at Six Senses Spa, Crete
 July 2012 - Good Housekeeping
November 2014 - New Magazine
February 2016 - InStyle Magazine
April 2011 - Zest Magazine
October 2009 - Zest Magazine
November 2014 - Your Fitness Magazine
November 2009 - Men's Fitness Magazine
January 2014 - Health & Fitness
August 2014 - Bodyfit Magazine
April 2014 - Bodyfit Magazine
September 2010 - Bodyfit Magazine
March 2011 - Independent.ie
April 2014 - NewsUK24
November 2015 - Pocket Full of Rye
February 2015 - DND India.com
August 2015 - The Health Site
December 2014 - The Health Site
February 2014 - Fab After Fifty
March 2010 - Live modelling for Sweaty Betty, London
October 2010 - Live Modelling for Sweaty Betty, Bath
October 2011 - Live Modelling for Devine Yoga Wear
April 2009 - Britain's Next Top Coach
October 2011 - Sweaty Betty's Fit for Free Campaign
September 2010 - Sweaty Betty Get Fit for Free Campaign
May 2009 - The Slim Girl's Box of Secrets

Yoga

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