Face Yoga for Dream Skin & Beauty Sleep
An evening Face Yoga ritual for your skin, nervous system and sleep, to fall asleep relaxed then wake up looking visibly plumper, glowing and refreshed.
Seven soothing, beautifully guided video classes you can enjoy at your own pace, perfect for the evening or once you’re already in bed.
Each class is just a few minutes long, making this an easy ritual you’ll actually stick to.
You’ll get:
Beauty Sleep Masterclass (10 minutes) - Learn how your skin renews overnight and why sleep quality matters for glow.
Face Yoga to Calm the Nervous System (20 minutes) -Early evening techniques to help your body shift into rest mode.
Facial Skincare Massage for Beauty Sleep (7 minutes) - A slow, sensory massage to use with your evening skincare.
Lifting Face Yoga for Dream Skin (10 minutes) - Gentle toning to lift muscles and overnight plumpness.
Facial Massage to Soften Expression Lines (10 minutes) - Releasing unconscious holding in the eyes, forehead and jaw.
Evening Face Yoga for Overnight Magic (10 minutes) - Your go-to practice just before bed.
Breathwork and Relaxation to Drift Deeper (10 minutes) - Simple breathwork to help you drift deeper as you fall asleep.
Wake up and see the difference in your skin, not just feel it.