21 Day Face Yoga To Lift And Glow In 3 Minutes Daily is a video-based self-study course in which I guide you through a daily class over 21 days. Each class only takes 3 minutes (perfect if you are busy) and focuses on a different part of your face every day.

This 21-day course can be done each day for 3 weeks or as a drop-in session whenever you feel like it. Plus, you can do a few of these short classes in one day for even more transformative results.

This course consists of 21 videos of 3-minutes each to empower you to love the skin you're in using natural holistic techniques and tools:

Day 1: Smoothing Forehead Massages
Day 2: Softening Between Eyebrow Exercises
Day 3: Lifting Eyebrow Techniques
Day 4: Energising Eye Yoga
Day 5: Firming Cheek Exercises
Day 6: Toning Mouth Techniques
Day 7: Releasing Jaw Massages
Day 8: Sculpting Neck Exercises
Day 9: Calming Forehead Techniques
Day 10: Restoring Eyes Exercises
Day 11: Invigorating Cheek Massages
Day 12: Enhancing Mouth Techniques
Day 13: Uplifting Neck Exercises
Day 14: Awakening Full Face Techniques
Day 15: Refreshing Upper Face Massage With A Spoon
Day 16: Relaxing Lower Face Massage With A Spoon
Day 17: Glowing Upper Face Massage With A Crystal Roller
Day 18: Nourishing Lower Face Massage With A Crystal Roller
Day 19: Detoxing Gua Sha For The Upper Face
Day 20: Elevating Gua Sha For The Lower Face
Day 21: Comforting Head Massage

Plus…

• An introduction video with helpful tips, guidelines and advice for getting the best results.
• Lifetime access to all the content.

Purchase today and start straight away!