Naturally lift, tone and smooth your lips, cheeks and mouth with seven guided Face Yoga video classes, each just 10 minutes long to enjoy when and where you like.
Whether you’d like to lift your lip corners, firm your cheeks, smooth smile lines, sculpt your cheekbones, soften lip lines, rejuvenate your mid face or define your mouth area, this course will teach you simple, effective techniques that fit easily into your day.
Each class combines my signature Face Yoga method of facial exercises, massage, acupressure, relaxation and breathwork to help strengthen facial muscles, boost circulation, release tension and support healthy, radiant skin.
This is also the first of my Face Yoga courses to include dedicated teaching on both fascia and Face Mapping, helping you develop an even deeper understanding of your face and how to care for it naturally.
Throughout each class, I’ll seamlessly weave together practical Face Yoga techniques with fascinating Face Mapping insights, drawing on both traditional Face Mapping and modern skincare Face Mapping to help you understand and care for your face in a more holistic way.
Whether you’re completely new to Face Yoga or you’ve been practising with me for years, this challenge is suitable for all levels.
Only £19 early bird lauch price (usual price £21)