7 Day Natural Face Lift With Face Yoga is a video-based self-study course where I guide you through a daily class over seven days. Each class takes around 12 minutes and includes lifting facial exercises, rejuvenating facial massage, soothing relaxation and energising acupressure.

This seven day course can be done each day for a week for quick results or as a drop-in session whenever you feel like it. Plus, it can be repeated week after week to get a long-lasting transformation for your face.

7 Day Natural Face Lift With Face Yoga includes seven simple, educational and easy-to-follow videos, each around 12 minutes each:

Day 1: Smoothing facial massage and body posture

Day 2: Upper face exercises and mindset tips

Day 3: Lower face exercises and breath work 

Day 4: Deep facial massage and inner mouth massage 

Day 5: Lower face exercises and facial acupressure

Day 6: Upper face exercises and facial awareness

Day 7: Whole face exercises and lymphatic drainage.

Plus...

An introduction video with helpful tips, guidelines and advice for getting the best results.

Lifetime access to all the content.

Purchase today and start straight away!