Danielle Collins' Face Yoga Book
In Danielle Collins' Face Yoga I demonstrate how to smooth your skin plus tone your facial muscles for a glowing, youthful appearance by applying the principles of facial exercise, massage and acupressure to your face.
Combining practical exercises, health and lifestyle advice and wellness tips, this is an essential book for anyone who wants to look and feel their best at any time of life.
✽ Offers over 50 practical step-by-step Face Yoga exercises targeted at specific problem areas as well as whole-face routines.
✽ Includes focused chapters on all areas of the face, including the forehead, eyes, cheeks, mouth, jaw and neck
✽ Provides essential advice on nutrition, skincare and exercise regimes to support your Face Yoga and general wellness.
"I highly recommend Danielle Collins' Face Yoga book. It has great understanding and descriptions of exercises, is easy to follow and has great illustrations. As I am already a big yoga fan, I felt this book would help me feel complete :)
Thank you, Danielle."
"The Danielle Collins Face Yoga book gives so many little ways to help your face feel awake, refreshed and de-stressed, as well as techniques to tone the facial muscles. I have only started introducing some of the exercises, but they feel amazing!"
~ P Porter
"The Danielle Collins' Face Yoga book gives so many little ways to help your face feel awake, refreshed and de-stressed, as well as techniques to tone the facial muscles. I have only started introducing some of the exercises, but they feel amazing!"
~ K White
"The exercises are easy to follow, and results are quick. The Price is so reasonable for the return you get - Invaluable."
~ Miss H
"I highly recommend the Danielle Collins' Face Yoga book. The Danielle Collins method is one of the best face yoga workouts I've tried...and I've tried a lot!"
"It actually works, and my face has really lifted."
~ D Essex
"I'm really enjoying this book; it has a very constructive and compassionate approach to self-care. Thank you!"
"The Danielle Collins' Face Yoga book is a little gem. Everything you need to know for beautiful, radiant, healthy skin with simple exercises. The size is practical to bring inside your bag also on vacation."
~ Anna G
"Great handy little book with lots of tips and exercises
All woman who want to look after their skin, so buy this book."
~ Pole P
The Face Yoga Journal
Your ultimate Face Yoga guide for each day of the year - with 52 key Face Yoga exercises!
As my Face Yoga Journal is undated, it can be started at any time of year and used for 52 weeks, supporting you through a year of Face Yoga practice and encouraging you to take daily time out for self-care. With me by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just two minutes daily to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just two minutes a day will work – and surely we can all spare two minutes for ourselves!
RRP £14.99GRAB YOUR COPY
"The Face Yoga Journal is a must-have for anyone looking to invest in their overall health and wellbeing. It has lots of wonderful and easy-to-implement daily wellness hacks. It's clearly written, inspiring and motivating. Journaling progress really helps keep you focused. Danielle's Face Yoga techniques really help to improve overall health and wellness, not just your face!"
"The Face Yoga Journal is a fabulous self-love face yoga book. Highly recommend."
"I've followed Danielle for a long time; always very enjoyable and easy to follow instructions!! I couldn't wait for The Face Yoga Journal to come out, and it has NOT disappointed me at all! Highly recommended!!"
"The Face Yoga Journal is a great guide to facial yoga."