All Episodes
Episodes
332. Reinvention, Boundaries & Purpose For Women In Midlife (With Wendy Valentine)
In this week’s episode of The Face Yoga Expert Podcast, my guest is Wendy Valentine.
We talk about how Wendy went from burnout to breakthrough in her 40s and how she completely reinvented her life during midlife....
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331. The 14 Wellness & Beauty Products I Will Be Using This Spring
In this week’s solo episode I am sharing 14 products I used in 2025 and are coming with me into the Spring and the rest of 2026. The products are chat about are listed below along side the links and some discounts...
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330. The 44 Life Lessons I Have Learnt In 44 Years (Birthday Special!)
Tomorrow (23rd February) I turn 44… and as I always do on my birthday, I pause, reflect and ask myself:
What have I learnt?
What do I know to be true?
Who have I become?
In this week’s solo episode, I share the...
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329. The Real Benefits Of Jade Rolling For Smoother, More Lifted Skin
In this episode, I’m sharing one of my favourite simple yet powerful self-care tools for both skin and wellbeing, the jade roller.
We explore where jade rolling originates from, why it has been used for centuries in...
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328. 5 Powerful Reasons Face Yoga Builds Self-Love and Naturally Lifts Your Skin
In this special Valentine’s episode of the Face Yoga Expert Podcast, I’m sharing why Face Yoga is not only amazing for reducing the appearance of lines and wrinkles and giving you glowing, healthy skin, but also one...
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327. Why I’ve Practised Face Yoga for 20 Years (And Why I’ll Never Stop)
In this week’s solo episode of the Face Yoga Expert Podcast, I’m sharing my personal journey with Face Yoga and why it has been such an important part of my life for over 20 years.
I’ve been teaching Face Yoga to...
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326. Your Clothes Are Energy: How I Use Colour Therapy for Chakra Balance
What if the colours you wear each day could help balance your energy, lift your mood, and support your emotional wellbeing?
In this solo episode of the Face Yoga Expert Podcast, I share how I personally use colour...
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325. The Perimenopause Conversation Every Woman Needs to Hear (With Jo Fiddy)
Perimenopause can feel confusing, overwhelming, and even isolating, but it doesn’t have to be. In this powerful and honest conversation, I’m joined by Jo Fiddy, certified menopause coaching specialist, to talk openly...
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324. Here’s My Intuitive & Honest Predictions About 2026
This is an intuitively led, open and honest solo episode where I share what came through for me around the energy of 2026.
Rather than something planned or logical, this episode was recorded from a place of deep inner...
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323. The Podcast Is 6 Years Old Today! 6 Life Lessons Podcasting Has Taught Me
Today’s episode is a very special solo episode as The Face Yoga Expert Podcast turns 6 years old.
What started as a simple idea has grown into a global platform connecting thousands of people through Face Yoga,...
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322. The 5 Areas of Face Yoga You Need to Know for 2026: Transform Your Skin & Wellbeing
In this week’s solo episode of The Face Yoga Expert Podcast, I break down the five key areas of Face Yoga and how you can use them in 2026 to support glowing skin, natural lifting, and better overall wellbeing. Face...
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321. I Set One Word to Guide My Whole Year: Here’s My 2025 Intention and What Happened
In this week’s solo episode of The Face Yoga Expert Podcast, I’m chatting to you all about the power of intention words. Every year I choose one word to guide me- a theme, a feeling, or a vibe that I want to bring...
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