All Episodes
Episodes
342. Why You Need to Forget Skin Types and Understand Your Skin State Instead (With Farah Bashir of Sachi Skin)
 This week on The Face Yoga Expert Podcast, I am joined by Farah Bashir, founder of Sachi Skin, to talk about a completely different way to understand your skin.
Instead of focusing on traditional “skin types”, Farah...
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341. The 4 Things I Stopped Doing To Improve My Face In My 40’s
This week’s short solo episode of the podcast is all about the simple habits I stopped doing in my 40s which have genuinely made a big difference to my face, skin and overall wellbeing naturally.
At 44, and after...
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340. The 7 Crystals I Keep on My Desk Every Day for Energy, Focus & Calm
In this short solo episode, I’m sharing a simple but powerful part of my daily routine — the crystals I keep on my desk every day to support my energy, focus and calm.
These are all easy-to-use crystals that are...
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339. The 4 Fashion Rules I Follow In Spring For Style & Wellness
In this solo episode, I’m sharing the four simple fashion rules I follow every spring to help me feel good in my mind and body, while still feeling effortlessly stylish.
As a busy mum and business owner, I need my...
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338. You Need To Do These 4 Things Before Bed For Glowing Skin Tomorrow
Want glowing skin naturally? Your evening routine is just as important as your morning skincare — if not more.
In this solo episode, I’m sharing four essential things to do before bed to support deep sleep, skin...
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337. Can Women Really Have It All? Honest Chats on Work, Wellbeing & Motherhood with Dr Giselle Goodwin
This week’s episode of The Face Yoga Expert Podcast, I’m joined by speaker, researcher and author Dr Giselle Goodwin for a deeply honest and thought-provoking conversation around women, work and wellbeing.
Giselle...
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336. Chatting Property, Travel, Botox & Balancing It All With TV Presenter Laura Hamilton
This week’s episode of The Face Yoga Expert Podcast, I’m chatting to the wonderful Laura Hamilton.
Laura is a familiar face on British television, best known for hosting Channel 4’s A Place in the Sun, and in this...
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335. I’ve Interviewed Hundreds of Wellness Experts & They ALL Do These 5 Daily Habits
In this episode, I’m sharing something powerful I’ve noticed after interviewing hundreds of the leading wellness, beauty, skin and business experts on The Face Yoga Expert Podcast.
Across different backgrounds,...
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334. The 5% Shift: How Small Intuitive Actions Build a Successful Personal Brand & Business
In this week’s episode of The Face Yoga Expert Podcast, I’m sharing a powerful concept that has shaped not only my business over the last 20+ years, but also my mindset, growth and success, The 5% Shift.
So often, we...
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333. If Your Face Yoga Isn’t Lifting Your Skin Enough, This Might Be Why
In this week’s solo episode of The Face Yoga Expert Podcast, I share some simple but powerful ways to uplevel your Face Yoga routine.
If you feel like your Face Yoga isn’t giving you the lifting and firming results...
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332. Reinvention, Boundaries & Purpose For Women In Midlife (With Wendy Valentine)
In this week’s episode of The Face Yoga Expert Podcast, my guest is Wendy Valentine.
We talk about how Wendy went from burnout to breakthrough in her 40s and how she completely reinvented her life during midlife....
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331. The 14 Wellness & Beauty Products I Will Be Using This Spring
In this week’s solo episode I am sharing 14 products I used in 2025 and are coming with me into the Spring and the rest of 2026.  The products are chat about are listed below along side the links and some discounts...
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