342. Why You Need to Forget Skin Types and Understand Your Skin State Instead (With Farah Bashir of Sachi Skin)
This week on The Face Yoga Expert Podcast, I am joined by Farah Bashir, founder of Sachi Skin, to talk about a completely different way to understand your skin.
Instead of focusing on traditional “skin types”, Farah explains why we should think about our skin in terms of “skin states” and how this can completely change the way we care for our skin, health and wellbeing.
In this fascinating and insightful conversation, Farah shares her personal skin journey, the inspiration behind creating Sachi Skin, and how she blends ancient wisdom and Ayurvedic-inspired rituals with modern dermal science.
We also explore the importance of lifestyle, stress management, wellness rituals and inner peace when it comes to healthy, glowing skin.
In this episode, we discuss:
• Why the idea of “skin states” is more helpful than “skin types”
• The four skin states and how to identify yours
• How lifestyle and stress affect your skin
• Farah’s personal skin challenges and healing journey
• The inspiration behind building Sachi Skin
• The importance of good skincare and barrier support
• Wellness rituals and habits for healthy skin
• Tips for inner peace, calm and nervous system support
• Blending traditional wisdom with modern skin science
About Farah Bashir
Farah Bashir is the founder of Sachi Skin, a skincare brand known for combining advanced dermal science with traditional healing philosophies and holistic wellness. Passionate about skin health, education and inclusivity, Farah created Sachi Skin to help people better understand and support their skin through every stage and state.
Connect with Farah and Sachi Skin:
Website: Sachi Skin
Instagram: @sachiskin
My Face Yoga for Dream Skin & Beauty Sleep Course:
This soothing self-study course includes seven calming Face Yoga, facial massage and relaxation videos designed to help you support glowing skin and deeper sleep naturally.
£21 with lifetime access.
Face Yoga for Dream Skin & Beauty Sleep Course
You can connect with me here:
Website: Face Yoga Expert
Instagram: @faceyogaexpert
YouTube: Face Yoga Expert YouTube Channel