All Episodes
Episodes
103. Get Glowing Skin With These 5 Ayurvedic Tips From Jasmine Hemsley
Do you want to look and feel glowing and radiant naturally? Are you interested in combining both eastern and western tips and techniques to feel your best self? This week's guest, Jasmine Hemsley shares all...
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102. Natural Solutions For Teeth Grinding, TMJ And Crooked Teeth With Dr Robbie Thompson
If you would like to understand more about why you grind your teeth, whatĀ TMJĀ is and how to reduce it and how to get a shiny white smile, I have my dentist on the show today. Dr. Robbie Thompson is a specialist doctor...
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101. What Your Star Sign Says About You: A Beginners Guide to Astrology
Debra Silverman is a psychologist and astrologer with over 40 years of professional experience. In this episode, we talk about how understanding astrology can help guide us to live a soul centred and happier life....
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100. We Feel 7 Emotions: Here's What They Are And How To Balance Them According To Traditional Chinese Medicine
Traditional Chinese Medicine and Yin Yoga are what we are discussing today and my guest is the wonderful educator and Yoga teacher, Annie Au.Ā Ā In this episode we discuss:Ā Annie's journey in to Yin and Traditional...
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99. Here's 3 Surprising Things About How Dehydration Affects Your Skin Ageing
Tracy Duhs is a modern wellnessĀ advocate;Ā hydration expert and educator and she is hugely passionate about sharing her knowledge and wisdom about the importance of water for our health. In this fascinating episode we...
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98. How To Combine Sound Healing With Your Face Yoga and Yoga Practice
Holly Husler is my guest this week and she is a sound healer, musician and wellness teacher. Her journey started as a pop star in a girl band and now, fully aligned with her soul purpose, she shares the wonderful...
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97. This 1 technique will help you manifest the life, face and body you really deserve
Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life that we all deserve through using simple easy techniques. In this...
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96. 3 Face Yoga Moves To Do Daily If You Donāt Have Much Time
Listen in on a wonderful chat I had with Camilla Sacre- Dallerup on her podcast: Me, My Relationships And I. I wanted to share this episode on my podcast as there is so many helpful tips and takeaways for you such...
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95. Here's 5 Tips For Financial Abundance Whilst Living Your Soul Purpose: Bonus Business Episode
Let's talk chakras,Ā soulĀ purpose, and being financially abundant and free! Amber-Lee Lyons, creator of Chakra Girl Co is the perfect person to chat about this with us. She is a 7 figure CEO of a businessĀ and...
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94. Why some facial muscles need to be lifted and others relaxed for a youthful glowing face
This week I am sharing an episode from The Fashion Weekly Podcast with MirandaĀ HolderĀ whereĀ I was the guest. In this episode we chat about:Ā Ā The science behind Face YogaĀ Ā What Face Yoga isĀ Ā Facial muscles that need to...
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93. We are all ageing but hereās tips on how to feel good about that with Face Yoga and mindset
I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga, wellness and business and our shared passion for Yoga. In this...
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92. Here's 3 Reasons We Get Pigmentation On Our Face And How To Reduce It Naturally
Dr Rachel Ho is a doctor specialising in good skin and treatments for beauty and ageing. She joins me today to talk about how to reduce pigmentation and how to get naturally glowing skin. In this episode we...
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